Gluten Free Menu Plan

****I use recipes from Various Cookbooks that are Compatible with the Trim Healthy Mama lifestyle, along with recipes from around the internet. I will link the book and give a page number, or website, where applicable****

**I also cook with my Leftover days in mind, and double almost every recipe that I make.**

This menu is for January 14-20, 2024

If you follow the Trim Healthy Plan, you may find a lot of crossovers in my current menu, as I am nursing. Here is how I eat while I am pregnant and nursing on plan.

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Sunday-

Breakfast: Creamy Apricot Oats
Lunch: Salsa Verde Chicken Soup
Dinner: Sausage and Sauerkraut
Snack: Good Morning Coffee Smoothie with Cacao Nibs

Monday-

Breakfast: Vegan Chocolate Banana Bread
Lunch: Tuna Sandwich with Slow Risen Millet Bread
Dinner: Crockpot Chicken Leg Quarters with Caboodle Veggie Salad
Snack: Cherry Sparkle Gel-O (In Recipe Testing)

Tuesday-

Breakfast: Pre, Pro & Post Shake Trim Healthy Future P. 81 with Veggies
Lunch: Flexible Fajita Soup Trim Healthy Future P. 181
Dinner: Smokey Mexi Skillet
Snack: Game Day Enchilada Dip with celery and bell pepper slices

Wednesday-

Breakfast: French Toast in a Bowl
Lunch: Get Methylating Soup
Dinner: Mongolian Beef Egg Roll in a Bowl with Quinoa
Snack: Snickers Gluccie Pudding

Thursday-

Breakfast: Scrambled Eggs/Veg/Fruit
Lunch: Red Curry
Dinner: Mashed Potatoes & Gravy Trim Healthy Future P. 203
Snack: No Bake Snack Bar

Friday-

Breakfast: Fried Eggs/Veggies/Fruit(kids)
Lunch: Tuscan Soup
Dinner: Pizza Meatloaf and Slaw
Snack: Popcorn & Wholesome Hot Cocoa

Saturday-

Breakfast: Sweet n Spicy Quiche
Lunch: Leftovers
Dinner: Leftovers
Snack: Peanut Butter Buckeye Brownies

Here is where you can find the printable for this week’s menu.

Here are my favorite products from Amazon, We buy LOTS of bulk products from Azure Standard, and trust the Trim Healthy products that are labeled gluten free for many of our ingredient needs as well. And, if you would like to know what’s going on the Treehouse, please sign up for my newsletter!

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