About Nicole Burch
Strong Marriage. Safe Kids. Soulful Life.
Nicole Burch is a Certified Trim Healthy Lifestyle Coach, author, and holistic family life mentor who helps women and families rebuild from the inside out. Through her work, she guides others toward resilience, restoration, and peace—teaching that true healing begins at home.
A mother of eight, caregiver, and trauma survivor, Nicole understands the exhaustion that comes from carrying too much and healing too late—and the transformation that happens when we choose restoration instead of survival. Her approach integrates the science of healing with the soul of family life, blending trauma recovery, natural wellness, and holistic living.
As the owner of Life in the Treehouse, Nicole helps women and families overcome burnout, find food freedom, and create sustainable wellness that lasts. Her work weaves together the practical and the profound—showing that peace is possible even in the busiest, most complicated seasons of life.
Nicole’s personal story is one of deep healing and hope. She and her husband, Alan, have been on a journey of restoration since 2013 after infidelity—an experience she shares with honesty and compassion in her book If Wedding Rings Could Talk. As Alan’s caregiver following trauma from his military service and resulting disability, Nicole has learned what it means to rebuild from the ground up—emotionally, spiritually, and physically. Through her writing and coaching, she helps women rediscover wholeness and identity beyond pain and circumstance.
Nicole lives with her husband and eight children in a small town along the Clark Fork River in western Montana. Together, they homeschool their children—many of whom have exceptional needs that affect learning and concept retention. Several family members also live with life-threatening sensitivities to gluten and cross-contamination, which inspired Nicole to pursue nutritional healing and the Trim Healthy way of living in 2014.
Rural life has nurtured her love of gardening and raising rabbits—two “grown-up hobbies” that bring her peace and purpose beyond marriage and motherhood. She believes every woman deserves to know who she is outside of her roles, to breathe deeply again, and to live in rhythm with her values.
Whether she’s helping clients balance blood sugar, restore energy, or reconnect with joy, Nicole’s mission remains the same:
to help women and families live Rooted in Rhythm—anchored in peace, balanced in body, and guided by grace.
If you’re seeking nourishment for body and soul—gluten-free living, Trim Healthy knowledge and support, or peace amid the chaos—welcome home.
This is where resilience takes root.
Wellness that Withstands. Rooted. Resilient. Restored.
Disclosure, Privacy Policy and Terms of Service and Affiliate Disclosure Below
I am celebrating five years of being a Certified Trim Healthy Lifestyle Coach. I have lived an abundance of seasons within just these five years. I was a nursing mom, pregnant multiple times, survived a traumatic pregnancy loss in 2022, lived in survival mode from 2022-2025 while being an ambassador for survivors of sexual assault and facilitating the legal aspects of a criminal trail against the perpetrator for those assaults, almost died due to pulmonary embolism after my eighth child was born in 2023, and somewhere in there lost and gained 80 pounds after identifying binge-eating disorder as a new challenge. I KNOW too well that life slows down for nobody and no situation, and every meal is a new opportunity to be a begin-againer!
Join my FREE Trim Healthy Facebook group: Trim in the Treehouse for mentorship, and support.
Nicole Burch is a Certified Trim Healthy Mama Lifestyle Coach, independently offering services based on the THM plan. This coach is not an employee or agent of Trim Healthy Mama, LLC. Coaching services are independently managed, and THM is not responsible for results, business practices, or claims made by this coach.
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Designed with love to support families in building lives that are anchored in peace, balanced in body, and guided by grace. by: Nicole Burch
Life in the Treehouse with Nicole Burch 