Tag: Snack

  • Gluten Free Menu Plan

    A gluten free and Trim Healthy plan compatible menu for January 7-13, 2024.

  • Nursing Mama Nuggets

    A quick meal for an oatmeal loving mama! These were great when I was nursing my youngest beauty, and I believe the superfood ingredients in these were integral to my breastfeeding success in the quality of my supply.

  • Banana Bread Quinoa

    An egg free, oat free, baked pseudo grain loaf with the delightful flavors of banana bread. Enjoy it both hot or cold, and in an E setting on the Trim Healthy Plan.

  • Easy Oat Bars

    Do you need a quick protein bar? This dairy free, egg free, nut free, and gluten free bar will literally knock your socks off with how quick and tasty it is.

  • The “Non-Wich”

    A ridiculously quick and portable snack or meal that will help satisfy you on a busy day or out and about.

  • Low-Carb Egg Cream

    A sweet and simple, dairy free, drink that is a blast from the past!

  • 5 Minute Monkey Mix

    Craving a seriously decadent snack, but you only have a few minutes to pull it off? There is no cooking involved in this 5 minute creation, and it certainly fits the bill for a decadent treat.

  • Single Serve Low Fat PB Spread

    Craving peanut butter, without all the fat? Introducing a way to get your creamy fix in 5 minutes!

  • Goodie Bowl

    I got the bones for this recipe from a blog, “Counting All Joy”, that used to be around when I began following the Trim Healthy Plan to feed my family but seems to have been shut down now, so I adapted it from memory. We were gluten free and dairy free at that time, so…