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Trim Trivia Tuesday: Beginner Night
Come to the Treehouse for Trivia Tuesday: Beginner Night! Test your Trim Healthy basic knowledge. 4 rounds and 20 questions, with prizes, and an optional “After Dark” round. No studying required—just bring what you know, your questions, and your sense of humor.
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Crockpot Baked Potatoes
Crockpot Baked Potatoes turn an ordinary bag of potatoes into several pounds of possibilities while you sleep. Pack the crockpot, add a little water, and let it work overnight. Serve them whole, or refrigerate for Home Fries, Tater-Topped Casserole, soups, potato salad, bowls, and future meals all week.
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Sugar-Free Maple Syrup
This homemade sugar-free maple syrup is rich, smooth, and pourable, with the familiar maple flavor and syrup-like texture I wanted for our table. Made with allulose, maple and butter extracts, and agar agar, it’s a versatile Neutral Foundation for pancakes, waffles, baked oatmeal, yogurt bowls, and more.
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Whole Grain Gluten-Free Porridge
Whole Grain Porridge combines oats, quinoa, teff, and millet into one versatile pantry foundation. Cook it thick and creamy, then take it sweet or savory for breakfast, lunch, dinner, snacks, sides, or main dishes. One simple grain blend creates more possibilities while reducing the decisions between hunger and getting fed.
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Salted Caramel Protein Shake
This Salted Caramel Protein Shake blends simple ingredients into a creamy, satisfying drink with rich caramel flavor and a touch of mineral salt. Enjoy it cold as a quick Presto option, customize it for your Fuel Flow, or gently warm it into a cozy Salted Caramel Protein Reme-Tea.
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TRIM TRIVIA TUESDAYS • Come Play in the Treehouse
Trim Trivia Tuesdays are coming to the Treehouse! Join Nicole Burch for four free, live virtual game nights featuring Trim Healthy trivia, Recipe Bingo, prizes, attendee-only resources, lightning Q&A, and optional Foxy Mama After Dark. Come play, laugh, test your Trim knowledge, and spend Tuesday evening with women in the Treehouse.
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Not By Bread Alone: Gluten-Free Food for Real Life, Real Families, and the Days That Don’t Go According to Plan
Not By Bread Alone is a gluten-free cookbook built for real kitchens and real life. Explore practical family recipes, pantry foundations, Faster Foods, intentional leftovers, and flexible ways to make nourishment easier. Cook from the book, discover more Treehouse recipes, and connect what you’re eating with Fuel Flow and Trim Healthy resources.
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Cinnamon Raisin Easy Oat Bars
A family size, gluten and dairy free, protein rich, no-bake oat meal bar recipe. It is compatible with the Trim Healthy lifestyle too.
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Gluten-Free Menu: January 14–20, 2024
A real-life gluten-free menu for a large family, with breakfast, lunch, dinner, and snack ideas for the week. Built around Trim Healthy principles, intentional leftovers, flexible food boundaries, and recipes we actually eat. Use this menu as a collection of possibilities to inspire a plan that fits your household.
