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Cinnamon Raisin Easy Oat Bars
A family size, gluten and dairy free, protein rich, no-bake oat meal bar recipe. It is compatible with the Trim Healthy lifestyle too.
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Gluten-Free Menu: January 14–20, 2024
A real-life gluten-free menu for a large family, with breakfast, lunch, dinner, and snack ideas for the week. Built around Trim Healthy principles, intentional leftovers, flexible food boundaries, and recipes we actually eat. Use this menu as a collection of possibilities to inspire a plan that fits your household.
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Single Serve Low Fat PB Spread
Craving peanut butter, without all the fat? Introducing a way to get your creamy fix in 5 minutes!
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Indian Cabbage Curry
A simple Indian inspired, ground meat, main meal that will fit into your Trim Healthy Mama Lifestyle.
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Apple Cinnamon Oatmeal
A quick, and frugal apple cinnamon oatmeal that fits into your Trim Healthy Mama Lifestyle.
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Goodie Bowl
I got the bones for this recipe from a blog, “Counting All Joy”, that used to be around when I began following the Trim Healthy Plan to feed my family but seems to have been shut down now, so I adapted it from memory. We were gluten free and dairy free at that time, so…
