We are fortunate in the Treehouse, both of our children with Celiac Disease tolerate certified gluten free oats without a problem. While they are still not as cheap as the regular type, they provide us with a frugal breakfast for our large family.
I actually consider this grain a ninja in the gluten free pantry. If you can tolerate it, don’t leave the store without it!
- 1/2 Cup Rolled Oats
- 1 1/2 Cup Water
- 1 teaspoon Cinnamon
- 1/8 teaspoon Pure Monk Fruit Extract Powder (or your preferred sweetener to taste), optional
- 1/4 Cup Applesauce
Mix all ingredients together, except applesauce, and cook on High in a small pot, stirring frequently until thickened. Pour into your bowl an top with 1/4 Cup unsweetened applesauce. Mix together, or grab a small dab of applesauce with each bite.
*I have made this without sweetener and it is still sweet enough due to the applesauce.
This is a single serve recipe and is an E meal on the Trim Healthy Mama Plan.