Wellness That Withstands

Category: Recipes

  • Dog Gone Good Dip

    A flavorful dip made of soaked sunflower seeds, with a spicy kick. Great for a charcuterie board or a meal on the go. This is a great addition to an S meal on the Trim Healthy Plan.

  • Faux Pickled Ginger

    A lovely addition to any Asian inspired meal, with simple ingredients you may already have around the house. This is a fuel pull addition to any Trim Healthy Plan meal.

  • Single-Serve Maple Nut Waffle Sauce

    A single serve low-fat maple and peanut syrup for pancakes, waffles, and ice cream. This fits into all fuel types on the Trim Healthy Plan.

  • Golden Goulash

    A mix of potatoes, meat, and Indian inspired spices. This is a bowl of comfort in the Treehouse. It is also an E on the Trim Healthy Plan.

  • Peanut Sauce

    A low fat and low carb peanut sauce, that will make you think you picked up some take-out food on the way home! This is a fuel pull sauce on the Trim Healthy Plan.

  • Celebration Sip

    A celebratory grape-flavored sipper that will help you feel included in special events without all the sugar. This is an all day sipper on the Trim Healthy Plan.

  • Chili Mac

    Chili mac was a recipe I enjoyed when my dad would go hunting, and it was just us girls at home with mom. So, I set out to make a gluten free and Trim Healthy Plan compatible version that I could serve my children.

  • Chili Seasoning

    A flavorful, and robust, gluten free blend of seasonings that will go great with chili of all kinds.

  • Thick and Hearty Chili

    A thick and hearty chili to enjoy over a hot dog or on a pile of fries! This chili recipe is compatible with the Trim Healthy Plan.

  • Cabbage Rice

    This versatile side dish will compliment any meal you decide to add it to. It is compatible with all fuel types on the Trim Healthy Plan.