Wellness That Withstands

Category: Recipes

  • Just Like Grandma’s Stuffing

    Gluten free? Missing your comfort foods? Here is a wonderful stuffing that will remind you of meals at Grandma’s house!

  • Goodie Bowl

    I got the bones for this recipe from a blog, “Counting All Joy”, that used to be around when I began following the Trim Healthy Plan to feed my family but seems to have been shut down now, so I adapted it from memory. We were gluten free and dairy free at that time, so…

  • Cottage Cheese – THM (FP)

    Want to know how to make cottage cheese to fit either multiple recipes or a large family?

  • Southern Style Green Beans – FP

    Pin This   This recipe is inspired by my 83 year old grandma. A wonderful lady who grew up in Missouri and whole-heartedly believes that green beans cannot be served without bacon OR bacon grease.  I’m not saying she’s wrong, they’re pretty good that way….but I needed a veggie that fit into a few more…

  • Jalapeno Feddar Poppers – THM S

    It’s a meal, no it’s an appetizer…It’s BOTH! Pick your portion, and you can have the best of both worlds with this wonderful Jalapeno Popper with all the taste of Cheddar Cheese, but creamier. These are a Trim Healthy Mama – S.

  • Green Bean Goulash – THM E

    A quick and easy meal for those nights where you want to fix a meal that will please a crowd, and your budget at the same time. This is an allergy friendly Trim Healthy Mama E meal.

  • large family meal prep in as little as 1 hour a day

    Preparing food for my army When I worked outside the home I would try and take a whole day, sometime during the month, and prep as much as I could to make cooking for the rest of the month easier.  It worked for a long time, but it was hard to carve out the time…

  • The 5 Steps to Menu Planning

    Learn how to build your weekly or monthly menu in five simple steps, for a family of any size.