Wellness That Withstands

Category: Recipes

  • 5 Minute Monkey Mix

    Craving a seriously decadent snack, but you only have a few minutes to pull it off? There is no cooking involved in this 5 minute creation, and it certainly fits the bill for a decadent treat.

  • Single Serve Low Fat PB Spread

    Craving peanut butter, without all the fat? Introducing a way to get your creamy fix in 5 minutes!

  • Maca-B Drink

    A healthy pink drink that is gluten free with dairy free options. This is a fuel pull drink on the Trim Healthy Mama plan.

  • Indian Cabbage Curry

    A simple Indian inspired, ground meat, main meal that will fit into your Trim Healthy Mama Lifestyle.

  • GF Sourdough English Muffins

    Gluten Free Sourdough English Muffins. A soft, and tangy addition to any gluten free meal.

  • Gluten Free Sourdough Banana Bread

    A gluten free sourdough banana bread that falls into an E meal on the Trim Healthy Mama plan.

  • Gluten Free Sourdough Tips and Tricks

    Tips and Tricks from this Mom of a large gluten free family on how to grow, work with, and maintain a gluten free sourdough starter. Also, there are links to her favorite recipes at the moment.

  • Gluten Free Baking Flour Blend

    A gluten free baking blend suitable for sourdough and flat breads. Also, fits into the Trim Healthy Mama Lifestyle plan.

  • January Gluten Free Menu Plan

    Stumped on what to make this month and need some ideas? This is a two week menu plan that I am doubling to fulfill our menu for the month of January. We are a gluten free family of 9.

  • Apple Cinnamon Oatmeal

    A quick, and frugal apple cinnamon oatmeal that fits into your Trim Healthy Mama Lifestyle.