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Rooted Reme-Tea: Warm Lemon Comfort Tea
Warm Lemon Comfort Tea is a Rooted Reme-Tea—a warming ritual from the Treehouse Kitchen Apothecary. Chamomile, peppermint, lemon, baobab, and familiar pantry ingredients create a bright, comforting mug for cold days and long ones. Learn what makes a Reme-Tea, plus how to turn yours into a sparkling tea-phosphate.
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TRIM TRIVIA TUESDAYS • Come Play in the Treehouse
Trim Trivia Tuesdays are coming to the Treehouse! Join Nicole Burch for four free, live virtual game nights featuring Trim Healthy trivia, Recipe Bingo, prizes, attendee-only resources, lightning Q&A, and optional Foxy Mama After Dark. Come play, laugh, test your Trim knowledge, and spend Tuesday evening with women in the Treehouse.
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Not By Bread Alone: Gluten-Free Food for Real Life, Real Families, and the Days That Don’t Go According to Plan
Not By Bread Alone is a gluten-free cookbook built for real kitchens and real life. Explore practical family recipes, pantry foundations, Faster Foods, intentional leftovers, and flexible ways to make nourishment easier. Cook from the book, discover more Treehouse recipes, and connect what you’re eating with Fuel Flow and Trim Healthy resources.
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The Kitchen Apothecary
My Kitchen Apothecary is where food, wellness, body care, and everyday stewardship meet. It isn’t about collecting remedies or creating perfect shelves. It’s about learning what you have, understanding how it can serve your household, and building a practical collection of useful ingredients—one jar, herb, or pantry staple at a time.
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BRABO: Our Gluten-Free, Whole-Food Take on the BRAT Diet
When two of our toddlers were diagnosed with Celiac disease, our kitchen changed overnight. BRABO became our gluten-free, whole-food adaptation of the traditional BRAT diet—using bananas, rice, applesauce, broth, and gluten-free oats to create simple, comforting meals for gentle nourishment during seasons of illness.
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Stinging Nettle as Food
Discover how stinging nettle can become a nourishing addition to your kitchen. From fresh and sautéed greens to soups, dried leaves, and powdered preparations, this guide explores practical ways to prepare, preserve, and enjoy one of nature’s most nutrient-dense wild foods while respecting safe harvesting and handling practices.
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How to Use Nettle Daily
Learn simple, practical ways to make stinging nettle part of your everyday routine. From tea and soups to smoothies, sautéed greens, powders, and capsules, this guide shares approachable ideas for enjoying one of nature’s most versatile wild foods while building sustainable habits that fit everyday life.
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NETTLE • FOOD & FOUNDATION
Discover why stinging nettle has earned a place in kitchens for generations. This foundational guide explores nettle as food first—covering harvesting, preparation, preservation, and everyday use. Learn how simple, nourishing habits can make
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Stinging Nettle Seeds as Food
Discover how stinging nettle seeds can be enjoyed as a seasonal whole food. Learn when to harvest them, simple ways to prepare and use them in everyday meals, and how they fit within a food-first approach that values nourishment, stewardship, and thoughtful seasonal rhythms over quick fixes.
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Foraged vs. Farmed Stinging Nettle
Discover the differences between foraged and farmed stinging nettle through a food-first, capacity-aware lens. Learn the benefits, considerations, safety practices, and best uses for each, so you can choose the option that fits your season of life, supports sustainable nourishment, and makes everyday wellness both practical and attainable.
