Gluten Free Menu Plan

****I use recipes from Various Cookbooks that are Compatible with the Trim Healthy Mama lifestyle, along with recipes from around the internet. I will link the book and give a page number, or website, where applicable****

**I also cook with my Leftover days in mind, and double almost every recipe that I make.**

This menu is for January 7-13, 2024

If you follow the Trim Healthy Plan, you may find a lot of crossovers in my current menu, as I am nursing. Here is how I eat while I am pregnant and nursing on plan.

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Sunday-

Breakfast: Teff Hot Cereal
Lunch: Turmeric Chicken and Caulirice Soup
Dinner: Loaded Hot Dogs with Home Fries
Snack: Frosted Lemonade

Monday-

Breakfast: Oatmeal Pumpkin Scones
Lunch: PB and J on Grandma’s Rolls with fruit
Dinner: Crockpot Chicken Teriyaki with Cabbage Rice
Snack: Baobab Blast Jello

Tuesday-

Breakfast: Almond Blueberry Oat Shake – Trim Healthy Future P. 77 with a carrot
Lunch: Vegan Lentil Tortilla Soup
Dinner: Zesty Salsa Chicken and Black Beans with Mexican Caulirice – Trim Healthy Future P. 259
Snack: Pizza Hummus and Carrots

Wednesday-

Thursday-

Breakfast: Easy Sausage Breakfast Skillet
Lunch: Chicken & Broccoli Thai Soup – Trim Healthy Future P. 217
Dinner: Cheesy Rice Skillet (Bean option) – Trim Healthy Future P. 120
Snack: PB Banana Oatmeal Cookies

Friday-

Breakfast: Fried Eggs/Veggies/Fruit(kids)
Lunch: Spaghetti Soup
Dinner: Millet Pizza Crust with Presto Sauce & Veggies
Snack: Popcorn & Peanut Butter Cookie Nog

Saturday-

Breakfast: Blueberry Baked Oatmeal
Lunch: Leftovers
Dinner: Leftovers
Snack: Pistachio Biscotti – Trim Healthy Future P. 289

Here is where you can find the printable for this week’s menu.

Here are my favorite products from Amazon, We buy LOTS of bulk products from Azure Standard, and trust the Trim Healthy products that are labeled gluten free for many of our ingredient needs as well. And, if you would like to know what’s going on the Treehouse, please sign up for my newsletter!

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