This menu plan was used for our family of 9, currently 8 eating table food, for the week of October 11-17, 2020.
We are a large family who follow the Trim Healthy Mama plan, and do so gluten free, if you want to know more about us you can go here.
For a list of the products we use in our cooking you can find them here.
Breakfast: Goodie Bowl Breakfast with Collagen Coffee Lunch: Leftovers Dinner: Peanut Sauce Night (THM Plan Book) with Rice for the kids
Breakfast: Goodie Bowl Breakfast with Collagen Coffee 2nd Breakfast: Coconut Porridge (THM Plan Book) Lunch: Hearty Green and Hearty Red Soups (THM Plan Book) Dinner: Satisfying Granola (THM Plan Book) and Greek Yogurt Parfait
Breakfast: Satisfying Granola with DF Milk 2nd Breakfast: Anabolic Oatmeal with FP Coffee (THM Plan Book) Lunch: No-Bake Coconut Peanut Butter Fudge Bars Dinner: Leftover Hearty Soups
Breakfast: Muffin in a bowl (THM cookbook) 2nd Breakfast: Basic Quiche (THM Plan Book) with Red Palm oil broccoli Lunch: Pearl’s Chili and Serené’s Company Chili Dinner: Sweet and Spicy Asian Stir-fry (THM Plan Book)
Breakfast: Briana’s Favorite Oatmeal 2nd Breakfast: Light White Muffins with Coconut Malted Nog (THM Plan Book) Lunch: Leftovers Dinner: Fantastic Meatloaf and Pearl’s Easy Meatloaf (THM Plan Book) Snack: Satisfying Granola and Blue Berries
Breakfast: Granola and Blue Berries 2nd Breakfast: Golden Soft Boiled Eggs and Veggies Lunch: Leftovers Dinner: Speedy Thin Crust Pizza (THM Plan Book) with Broccoli Snack: Keto Mixed Berry Cake Snack: Poodle Doodles
Breakfast: Basic Oatmeal 2nd Breakfast: Fried eggs and veggies Lunch: Leftovers Dinner: Leftovers Snack: Pay Off Day Candies