Tag: Fermentation

  • Trim Trivia Tuesday: After Dark

    Trim Trivia Tuesday: After Dark

    What happens when the main game ends? Stick around the Treehouse for prizes, Fuel Flow Premium claims, Ask the Coach, Trim Healthy questions, and an optional educational After Dark round. We’ll make room for real questions, real-life wellness, intimacy, laughter, and a few foxes coming out to play after hours.

  • Trim Trivia Tuesday: Higher Learning & Wisdom

    Trim Trivia Tuesday: Higher Learning & Wisdom

    Test your Trim Healthy know-how at our final Trim Trivia Tuesday! Higher Learning & Wisdom goes beyond basic fuel types into Crossovers, protein, meal density, updated teachings, and real-life application. We’ll play four rounds, twenty questions, award prizes, and finish the night with a delightfully foxier Trim Healthy After Dark.

  • Trim Trivia Tuesdays: Recipe Bingo

    Trim Trivia Tuesdays: Recipe Bingo

    Recipe Bingo takes Trim Trivia into the kitchen! Explore 24 recipes from across the Trim-i-verse, from iconic sippers and longtime favorites to Next Level creations and recipes from the wild. Learn how to play, score Bingo points, earn prize entries, grab the secret password, and join us upstairs for game night.

  • Trim Trivia Tuesday: Trim Trends Night

    Trim Trivia Tuesday: Trim Trends Night

    Take a trip through the Trim-i-verse for Trim Trends Night! We’re revisiting the recipes, ingredients, people, products, phrases, and unforgettable moments everybody was talking about. Play four rounds of live, chat-only trivia with Fast Fingers bonuses, prizes, plenty of nostalgia, and a little Trim Healthy After Dark.

  • Less-Strain Greek Yogurt

    Less-Strain Greek Yogurt

    Less-Strain Greek Yogurt lets the microbes—and Gwen, my trusty Excalibur dehydrator—do more of the work. Baobab helps me create thick, Greek-style yogurt with plenty of useful whey and far fewer strainers to wash. It’s a Rooted Kitchen staple built around fermentation, practical stewardship, and nourishing people with less unnecessary strain.

  • BLACK TEA • FOOD & FOUNDATION

    BLACK TEA • FOOD & FOUNDATION

    Start your Kitchen Apothecary with something familiar: black tea. Explore Camellia sinensis as food, ritual, and an everyday herbal tool through the Treehouse Herbal Framework. Learn its uses, preparations, possibilities, and limitations while discovering why building an apothecary begins with understanding what you already have—not collecting more.

  • Gluten-Free Sourdough Workshop | Build Your Own Brown Rice Starter

    Gluten-Free Sourdough Workshop | Build Your Own Brown Rice Starter

    Build your own gluten-free brown rice sourdough starter from scratch with this free, practical workshop. Learn the 14-feeding framework, recognize what your starter is telling you, troubleshoot real-life variables, prepare for your first bake, and meet Brice—the starter that began Nicole’s fail-forward-and-find-out journey back to baking with confidence.

  • Kombucha Made Simple

    Have you ever wondered how to make kombucha, or how to integrate it into your low-carb lifestyle? Come see how we do that in the Treehouse.

  • Gluten Free Sourdough Flat Bread

    The most versatile recipe for my gluten free sourdough adventures!

  • Cottage Cheese – THM (FP)

    Want to know how to make cottage cheese to fit either multiple recipes or a large family?