Gluten Free Menu Plan

****I use recipes from Various Cookbooks that are Compatible with the Trim Healthy Mama lifestyle, along with recipes from around the internet. I will link the book and give a page number, or website, where applicable****

**I also cook with my Leftover days in mind, and double almost every recipe that I make.**

This menu is for December 10-16, 2023

If you follow the Trim Healthy Plan, you may find a lot of crossovers in my current menu, as I am nursing. Here is how I eat while I am pregnant and nursing on plan.

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Sunday-

Breakfast: Keto Pumpkin Breakfast Bars
Lunch: Chicken Pot Pie Soup
Dinner: Slow Cooker Chicken Enchilada Casserole
Snack: Snickers Muffin with Air Fryer Bananas

Monday-

Breakfast: Blueberry Breakfast Cake
Lunch: Sandwiches with Chicken Salad
Dinner: Instant Pot Beans and Rice
Snack: Keto Edible Cookie Dough

Tuesday-

Breakfast: 3 Seed Cereal
Lunch: Vegan Lentil Tomato Soup
Dinner: Keto Feta Burgers with Tomato Cream Sauce and Green Beans
Snack: Pumpkin Secret Big Boy

Wednesday-

Breakfast: Delicious Pumpkin Pancakes, I used Oat Flour
Lunch: Crockpot Black Bean Stew
Dinner: Baked Feta Spaghetti Squash with Chicken
Snack: Keto Blueberry Bread

Thursday-

Breakfast: Overnight Chocolate Oatmeal
Lunch: Bacon Chicken Ranch Soup
Dinner: Sweet Herbed Chicken and Green Beans
Snack: Dueling Hummus This one and This one with raw veggies

Friday-

Breakfast: Fried Eggs and Veg
Lunch: Whole 30 Stuffed Pepper Soup
Dinner: Millet Flatbread Pizza, soak the flour and liquid overnight if you are on the Trim Healthy Plan. Presto Pizza Sauce for Dipping.
Snack: Popcorn and Simple Hydrate Jello

Saturday-

Breakfast: Sweet Potato Sausage Breakfast Casserole
Lunch: Leftovers
Dinner: Leftovers
Snack: Blackberry Sugar Free Jello Salad

Here is where you can find the printable for this week’s menu.

Here are my Favorite Products, should you wonder where to find them, gluten free. And, if you would like to know what’s going on the Treehouse, please sign up for my newsletter!