Group Coaching

**No Current Group Coaching Opportunities are open at this time, please check back, or follow Nicole on social media (links below) to see when they open.**

What is “Boundless”?

A 6 week Trim Healthy group coaching opportunity with Nicole Burch, that gives you the tools to see the possibilities instead of the challenges, in spite of autoimmunity!

How?

  • Nicole has 8+ years of experience with Autoimmune conditions, AND with the Trim Healthy Lifestyle
  • Solidify your foundational knowledge of the plan
  • Explain the nuances of how the plan can be implemented to support a body with an autoimmune condition
  • Tips, tricks, and ideas on how to increase your vitality through diet and lifestyle alone
  • Daily accountability and check-ins
  • Weekly Challenges to keep you motivated and engaged….the most engaged people in the group will have the opportunity to win a weekly private session with Nicole Burch.
  • Printables, videos and enrichment material to help you during the group, and beyond.
  • Weekly, live, cook-with-me session to help inspire you to get in your kitchen too, since that is a foundation of success for any lifestyle!

Topics Covered:

  • Trim Healthy Lifestyle Basics
  • Gut Health
  • Gluten Free, Dairy Free and Food boundaries with Autoimmunity
  • Immune Support
  • Addressing Inflammation through food
  • MORE than food; lifestyle changes for increased vitality
  • Healthy Habits Forming Strategies and Suggestions
  • Live, On-Plan, Cooking and food preparation demonstrations

—-> ONLY, $85…Registration opens December 19th, 2022! Please, go to my FREE group so you will be notified when registration opens.

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