Egg Curry

I tried an egg curry that I felt was a little too spicy for our family’s tastes, except my husband who loves crazy hot things.

I made this one light enough that my toddlers did not have any burning mouths, and my husband could add the spices he wanted to his bowl.

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  • 12 hard Boiled eggs, cut into quarters or diced
  • 1- 28 oz can crushed tomatoes
  • 1-28 oz can water
  • 1- 8 oz can tomato sauce
  • 1 medium onion, diced
  • 1/2 Cup Sliced carrot
  • 1 Cup diced celery
  • 1 Tablespoon Garam Masala
  • 2 teaspoons turmeric powder, we usually buy our spices from here.
  • 1 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons mineral salt


Chop all veggies and sauté in a medium pot until soft. Then, all ingredients except hard boiled eggs, and bring to a boil. Simmer until it start to thicken a bit. Add eggs and let simmer for a few minutes. Taste, and adjust spices to your liking.

*This was exactly enough for my family, and I would say it serves 6-8.

*This would fall into an S meal on the Trim Healthy Mama Plan.

Thank you so much for stopping by!

If you want to learn more about how I use Leftovers, building a gluten free pantry, or how to cut down your cooking time you have come to the right place.

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Goodie Bowl

I got the bones for this recipe from a blog, “Counting All Joy”, that used to be around when I began following the Trim Healthy Plan to feed my family but seems to have been shut down now, so I adapted it from memory.

We were gluten free and dairy free at that time, so anything I found that could possibly fit the restrictions we had, and felt like dessert, we were going to try it!

As the phonetic sound of the name implies…this is a “Good E” meal or snack on this plan…I know, funny name right, I thought so too?

It seems sad to call it a recipe when it’s just a pour or two here and then throw in a spoon, but I must share this!

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This is a single serve, no special ingredients meal. It is very important that you use FROZEN fruit or it will ruin the effect of this simple meal, in my opinion.

1/2 Cup Unsweetened Applesauce

1/2 Cup Frozen Blueberries

1 Teaspoon Nuts or Seeds

Mix it all together and let the berries get a little melty, and you have something that feels like dessert, and is extremely fast to prepare for one person, or 8 in my house….

I do add a Collagen or Gelatin Tea to this if it is intended as my meal because it is very light on protein. My kids have it with full fat peanut butter drizzled on top as a crossover.

Thank you so much for stopping by!

If you want to learn more about my Trim Healthy Mama Lifestyle Coaching, How I got my Husband on board with our eating style, or how to cut down your cooking time you have come to the right place.


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