Cabbage Rice

My husband is not a big fan of cabbage, but if I make it this way he enjoys it, so we certainly have it on the menu frequently because cabbage is a powerhouse veggie! You should look up on the benefits, really!

If cauliflower is not your thing, you can use this in many places that call for “Caulirice.”

This makes itself a very versatile dish to compliment any meal you can think of!

I have included links to some of our favorite products. If you choose to purchase something through these links, I may receive a small commission at no additional cost to you. This will help me continue to publish recipes like this and provide free content, while supporting my little, large, family.

Pin This

Ingredients:

we get most of our bulk spices from here

Method:

Cut the head of cabbage into slices, then “dice” is by cutting against the grain in small pieces. The pieces will look like cabbage confetti.

Put the cabbage in a very large skillet or pot, because there will be a lot of volume, but they will cook down. Sprinkle with about 2 teaspoons of salt, and put the cabbage on Medium-high heat. Do not add any other seasonings or oil/butter until the cabbage has started to decrease in volume and release its juices.

It will begin to steam itself from its own juices, and lightly brown as they cook off, You want to brown bits because it adds flavor and texture. Once it has stopped cooking down so much add all other seasonings and your oil/butter to taste.

***Your fuel type, if following the Trim Healthy Plan, will be determined by how much oil/butter you added, and the quantity you ate. Less than 1 teaspoon of oil per serving then you can make it a Fuel Pull side. More than 1 teaspoon of oil per serving and this will compliment an S or Crossover meal.***

Thank you so much for stopping by!

If you want to learn more about the products we use, How to build a gluten free pantry, or how to start making Gluten Free Sourdough you have come to the right place.

Black Logo

Indian Cabbage Curry

This recipe was literally born of my desire to make use of a large amount of Garam Masala spice we had in the cupboard, not to mention I love Indian inspired flavors!

I had just a few ingredients to make use of and I gave it shot, but my husband only tolerates cabbage because they are not mushrooms, which he dislikes more, and if I could win him over I knew it would be blog-worthy!

He LOVED it!

And, with 9 humans to cook for every single meal, I love anything that will help me do that quickly, and with one pan. This recipe ticks all the boxes in the Treehouse.

Pin This

Ingredients

  • 1 medium to large head of cabbage
  • 2 pounds ground meat *See note below
  • 1 can coconut milk *See note below
  • 2 Tablespoons Garam Masala
  • 1 Tablespoon Mineral Salt
  • 2 teaspoons Garlic Powder, we like to buy our spice from here.
  • 2 teaspoons Onion Powder
  • 1 teaspoon Turmeric Powder

Method

  • Cook Ground Meat and drain fat, and add spices. Cook a few minutes.
  • Cut cabbage to your preference, I diced mine because of toddlers and early eaters
  • Add cut cabbage to the pan, and let cook down a few minutes.
  • Add your can of coconut milk, you can use another creamy liquid but coconut is a traditional curry addition.

**This recipe can be configured to fit into all fuel types if you are following the Trim Healthy mama plan.

*S- Full fat ground meat of your choice and full fat coconut milk (half and half or heavy cream if you don’t like coconut). Serve with buttered non-starchy veggies like Southern Style Green Beans.

*E-96% or better ground meat (or rinse your meat under VERY hot water, drain and repeat until you get the most fat off possible), plus lite coconut milk or other Dairy free nut/seed milk. Serve with Brown Rice or Quinoa.

*Fuel Pull- Extra Lean ground meat ,or rinsed meat like for an E meal, and lite coconut milk or nut milk. Serve with non-starchy Veggies or over greens.

Thank you so much for stopping by!

If you want to learn more about the products we use, How to build a gluten free pantry, or how to start making Gluten Free Sourdough you have come to the right place.

Black Logo

A WordPress.com Website.

Up ↑

%d bloggers like this: