Sample Menus

Need a little gluten free, and Trim Healthy, meal-time inspiration?

I have published menus, that my family has used for ourselves, for you to browse. All of these fit into the Trim Healthy Lifestyle plan, and are written for small families, as I double or triple recipes for my own large family.

Some posts on this blog contain affiliate links. If you click them, I may earn a small commission. It does not cost you anything extra, but this commission helps support the work of running my site. The views and opinions expressed on this blog are purely my own.

2022 Menus

January 2-8

January 9-15

January 16-22

January 23-29

January 30-February 5

February 13-19

February 27-March 5

March 6-12

March 13-19

March 20-26

April 17-23

April 24-30

May 22-28

July 17-23

July 24-30

August 14-20

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